Lock in Your Spot Today for the Annual Challenge U. & Glen Rock Softball Winter Training!

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This eight-week preseason, all-skills training program is designed to elevate your athlete's offense, defense, confidence, and overall game-day approach to the next level—just in time for spring season.

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Offensive Training:
Clean hitting mechanics and swing sequencing.

• Hitting drill circuits to build positive muscle memory.

• Consistency against various pitches and speeds.

• Improving bat speed, power, and effortless bat whip.

• Building a confident mindset at the plate.

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Defensive Training:
Challenge U. Coaches will cover:

• Proper throwing mechanics (HLT Certified).

• Catching, fielding, footwork, and transfer work.

• Developing power, quick release mechanics, and consistency.

• Ball approach and correct muscle sequencing for clean, sharp defensive skills.

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All training is tailored to each athlete’s age and skill level to ensure maximum progress and development.​